10.1 km | 00:51:54 | 05:09/km日期: 2016-06-07 18:16 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73%
Pace: 05'36" / 05'28" / 05'16" / 05'12" / 05'10" / 05'06" / 05'03" / 04'57" / 05'00" / 04'55" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'41") | 1000 / 1000 |
| 2 | | 05'27" (+00'33") | 1000 / 2001 |
| 3 | | 05'16" (+00'22") | 1000 / 3002 |
| 4 | | 05'11" (+00'17") | 1000 / 4003 |
| 5 | | 05'09" (+00'15") | 1000 / 5004 |
| 6 | | 05'05" (+00'11") | 1000 / 6005 |
| 7 | | 05'03" (+00'09") | 1000 / 7006 |
| 8 | | 04'59" (+00'05") | 1000 / 8007 |
| 9 | | 04'57" (+00'03") | 1000 / 9008 |
| 10 | | 04'54" | 1000 / 10009 |
| 11 | | 04'36" | 41 / 10051 |
6月累積里程 : 151.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'16" | 00:16'20" |
| 4 | 05'12" | 00:21'32" |
| 5 | 05'10" | 00:26'42" |
| 6 | 05'06" | 00:31'48" |
| 7 | 05'03" | 00:36'51" |
| 8 | 04'57" | 00:41'48" |
| 9 | 05'00" | 00:46'48" |
| 10 | 04'55" | 00:51'43" |
| 10.1 | 03'51" | 00:51'55" |
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