21.1 km | 02:19:54 | 06:37/km日期: 2024-02-06 19:07 - 平均心率: 137 - 卡路里: 1002 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 88.5
Pace: 07'50" / 06'37" / 06'12" / 06'20" / 06'23" / 06'12" / 06'06" / 07'22" / 05'52" / 05'59" / 06'34" / 05'59" / 05'58" / 08'39" / 05'53" / 05'58" / 07'27" / 08'04" / 07'10" / 06'25" / 06'11" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'59") | 1000 / 1000 |
| 2 | | 06'37" (+00'46") | 1000 / 2000 |
| 3 | | 06'12" (+00'21") | 1000 / 3000 |
| 4 | | 06'20" (+00'29") | 1000 / 4000 |
| 5 | | 06'22" (+00'31") | 1000 / 5000 |
| 6 | | 06'11" (+00'20") | 1000 / 6000 |
| 7 | | 06'05" (+00'14") | 1000 / 7000 |
| 8 | | 07'22" (+01'31") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'58" (+00'07") | 1000 / 10000 |
| 11 | | 06'34" (+00'43") | 1000 / 11000 |
| 12 | | 05'58" (+00'07") | 1000 / 12000 |
| 13 | | 05'57" (+00'06") | 1000 / 13000 |
| 14 | | 08'38" (+02'47") | 1000 / 14000 |
| 15 | | 05'53" (+00'02") | 1000 / 15000 |
| 16 | | 05'58" (+00'07") | 1000 / 16000 |
| 17 | | 07'26" (+01'35") | 1000 / 17000 |
| 18 | | 08'04" (+02'13") | 1000 / 18000 |
| 19 | | 07'09" (+01'18") | 1000 / 19000 |
| 20 | | 06'24" (+00'33") | 1000 / 20000 |
| 21 | | 06'11" (+00'20") | 1000 / 21000 |
| 22 | | 06'44" (+00'53") | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
400.30 km 
S.Y.M SCF7763 累積 :
6310.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'37" | 00:14'27" |
| 3 | 06'12" | 00:20'39" |
| 4 | 06'20" | 00:26'59" |
| 5 | 06'23" | 00:33'22" |
| 6 | 06'12" | 00:39'34" |
| 7 | 06'06" | 00:45'40" |
| 8 | 07'22" | 00:53'02" |
| 9 | 05'52" | 00:58'54" |
| 10 | 05'59" | 01:04'53" |
| 11 | 06'34" | 01:11'27" |
| 12 | 05'59" | 01:17'26" |
| 13 | 05'58" | 01:23'24" |
| 14 | 08'39" | 01:32'03" |
| 15 | 05'53" | 01:37'56" |
| 16 | 05'58" | 01:43'54" |
| 17 | 07'27" | 01:51'21" |
| 18 | 08'04" | 01:59'25" |
| 19 | 07'10" | 02:06'35" |
| 20 | 06'25" | 02:13'00" |
| 21 | 06'11" | 02:19'11" |
| 21.1 | 06'42" | 02:19'54" |
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