5.7 km | 00:30:57 | 05:23/km日期: 2024-02-08 06:48 - 平均心率: 135 - 卡路里: 370 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84
Pace: 06'06" / 05'24" / 04'51" / 05'11" / 05'43" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+02'05") | 1000 / 1000 |
| 2 | | 05'25" (+01'53") | 806 / 1806 |
| 3 | | 06'09" (+02'37") | 19 / 1826 |
| 4 | | 04'16" (+00'44") | 77 / 1904 |
| 5 | | 05'47" (+02'15") | 129 / 2033 |
| 6 | | 04'11" (+00'39") | 79 / 2113 |
| 7 | | 05'26" (+01'54") | 137 / 2251 |
| 8 | | 03'52" (+00'20") | 86 / 2337 |
| 9 | | 05'26" (+01'54") | 137 / 2474 |
| 10 | | 03'52" (+00'20") | 85 / 2560 |
| 11 | | 05'38" (+02'06") | 132 / 2693 |
| 12 | | 03'32" | 94 / 2787 |
| 13 | | 06'07" (+02'35") | 122 / 2910 |
| 14 | | 03'48" (+00'16") | 87 / 2998 |
| 15 | | 05'48" (+02'16") | 129 / 3127 |
| 16 | | 03'41" (+00'09") | 90 / 3217 |
| 17 | | 05'54" (+02'22") | 126 / 3344 |
| 18 | | 03'56" (+00'24") | 84 / 3428 |
| 19 | | 06'01" (+02'29") | 124 / 3553 |
| 20 | | 03'58" (+00'26") | 83 / 3637 |
| 21 | | 05'57" (+02'25") | 125 / 3762 |
| 22 | | 03'42" (+00'10") | 89 / 3852 |
| 23 | | 05'57" (+02'25") | 125 / 3978 |
| 24 | | 05'39" (+02'07") | 1000 / 4978 |
| 25 | | 05'44" (+02'12") | 756 / 5735 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
168.38 km 
Asics 虎走6 累積 :
871.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'24" | 00:11'30" |
| 3 | 04'51" | 00:16'21" |
| 4 | 05'11" | 00:21'32" |
| 5 | 05'43" | 00:27'15" |
| 5.7 | 06'27" | 00:32'00" |
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