25.0 km | 02:22:26 | 05:41/km日期: 2024-02-08 06:17 - 平均心率: 122 - 卡路里: 1238 Cal - 平均步頻: 196 - 溫度: 12°C - 濕度: 96
Pace: 06'26" / 07'18" / 07'19" / 05'33" / 05'56" / 05'39" / 05'55" / 05'41" / 05'45" / 05'59" / 05'41" / 05'18" / 05'18" / 05'21" / 05'27" / 06'22" / 06'04" / 05'43" / 05'45" / 05'45" / 05'25" / 05'23" / 05'30" / 05'33" / 05'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'10") | 1000 / 1000 |
| 2 | | 06'09" (+00'52") | 1000 / 2000 |
| 3 | | 06'05" (+00'48") | 1000 / 3000 |
| 4 | | 05'31" (+00'14") | 1000 / 4000 |
| 5 | | 05'56" (+00'39") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 05'55" (+00'38") | 1000 / 7000 |
| 8 | | 05'41" (+00'24") | 1000 / 8000 |
| 9 | | 05'44" (+00'27") | 1000 / 9000 |
| 10 | | 05'58" (+00'41") | 1000 / 10000 |
| 11 | | 05'41" (+00'24") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 05'20" (+00'03") | 1000 / 14000 |
| 15 | | 05'27" (+00'10") | 1000 / 15000 |
| 16 | | 05'31" (+00'14") | 1000 / 16000 |
| 17 | | 06'03" (+00'46") | 1000 / 17000 |
| 18 | | 05'43" (+00'26") | 1000 / 18000 |
| 19 | | 05'44" (+00'27") | 1000 / 19000 |
| 20 | | 05'44" (+00'27") | 1000 / 20000 |
| 21 | | 05'24" (+00'07") | 1000 / 21000 |
| 22 | | 05'23" (+00'06") | 1000 / 22000 |
| 23 | | 05'29" (+00'12") | 1000 / 23000 |
| 24 | | 05'32" (+00'15") | 1000 / 24000 |
| 25 | | 05'29" (+00'12") | 1000 / 25000 |
| 26 | | 06'05" (+00'48") | 10 / 25010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
2月累積里程 :
348.77 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'18" | 00:13'44" |
| 3 | 07'19" | 00:21'03" |
| 4 | 05'33" | 00:26'36" |
| 5 | 05'56" | 00:32'32" |
| 6 | 05'39" | 00:38'11" |
| 7 | 05'55" | 00:44'06" |
| 8 | 05'41" | 00:49'47" |
| 9 | 05'45" | 00:55'32" |
| 10 | 05'59" | 01:01'31" |
| 11 | 05'41" | 01:07'12" |
| 12 | 05'18" | 01:12'30" |
| 13 | 05'18" | 01:17'48" |
| 14 | 05'21" | 01:23'09" |
| 15 | 05'27" | 01:28'36" |
| 16 | 06'22" | 01:34'58" |
| 17 | 06'04" | 01:41'02" |
| 18 | 05'43" | 01:46'45" |
| 19 | 05'45" | 01:52'30" |
| 20 | 05'45" | 01:58'15" |
| 21 | 05'25" | 02:03'40" |
| 22 | 05'23" | 02:09'03" |
| 23 | 05'30" | 02:14'33" |
| 24 | 05'33" | 02:20'06" |
| 25 | 05'29" | 02:25'35" |
| 25.0 | 06'23" | 02:25'39" |
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