21.3 km | 02:08:24 | 06:01/km日期: 2024-02-08 07:45 - 地點: 住家到水庫 - 天氣: 舒適 - 平均心率: 172 - 卡路里: 1152 Cal - 總步數: 22552 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 84
Pace: 05'59" / 06'28" / 06'20" / 06'09" / 06'13" / 06'15" / 06'08" / 06'52" / 06'10" / 06'00" / 05'46" / 05'43" / 05'50" / 05'55" / 05'42" / 05'45" / 05'49" / 06'17" / 05'36" / 05'39" / 05'48" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'20") | 1001 / 1001 | 174 / 96 |
| 2 | | 06'27" (+00'49") | 1000 / 2002 | 168 / 91 |
| 3 | | 06'21" (+00'43") | 1001 / 3003 | 177 / 88 |
| 4 | | 06'09" (+00'31") | 1001 / 4004 | 177 / 91 |
| 5 | | 06'11" (+00'33") | 1000 / 5005 | 177 / 91 |
| 6 | | 06'14" (+00'36") | 1001 / 6006 | 177 / 90 |
| 7 | | 06'09" (+00'31") | 1001 / 7008 | 177 / 91 |
| 8 | | 06'54" (+01'16") | 1001 / 8010 | 166 / 87 |
| 9 | | 06'08" (+00'30") | 1001 / 9012 | 179 / 90 |
| 10 | | 06'00" (+00'22") | 1002 / 10014 | 178 / 93 |
| 11 | | 05'46" (+00'08") | 1001 / 11016 | 179 / 96 |
| 12 | | 05'45" (+00'07") | 1002 / 12018 | 176 / 98 |
| 13 | | 05'50" (+00'12") | 1001 / 13020 | 177 / 96 |
| 14 | | 05'53" (+00'15") | 1000 / 14020 | 177 / 95 |
| 15 | | 05'42" (+00'04") | 1000 / 15021 | 177 / 98 |
| 16 | | 05'44" (+00'06") | 1000 / 16021 | 177 / 98 |
| 17 | | 05'48" (+00'10") | 1000 / 17022 | 177 / 97 |
| 18 | | 06'17" (+00'39") | 1001 / 18024 | 168 / 94 |
| 19 | | 05'38" | 1002 / 19026 | 176 / 100 |
| 20 | | 05'43" (+00'05") | 1001 / 20027 | 176 / 99 |
| 21 | | 05'45" (+00'07") | 1000 / 21027 | 175 / 98 |
| 22 | | 05'30" | 305 / 21333 | 173 / 104 |
高雄林大頭
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SAUCONY AXON 3藍綠 累積 : 608.6 km
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