13.1 km | 01:24:29 | 06:26/km日期: 2024-02-09 06:38 - 平均心率: 114 - 卡路里: 659 Cal - 平均步頻: 188 - 溫度: 10°C - 濕度: 98.1
Pace: 08'04" / 06'49" / 07'40" / 06'42" / 07'02" / 06'43" / 06'48" / 09'48" / 05'49" / 05'28" / 05'33" / 05'38" / 05'38" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'44") | 1000 / 1000 |
| 2 | | 06'49" (+01'22") | 1000 / 2000 |
| 3 | | 07'40" (+02'13") | 1000 / 3000 |
| 4 | | 06'41" (+01'14") | 1000 / 4000 |
| 5 | | 07'02" (+01'35") | 1000 / 5000 |
| 6 | | 06'43" (+01'16") | 1000 / 6000 |
| 7 | | 06'48" (+01'21") | 1000 / 7000 |
| 8 | | 06'43" (+01'16") | 1000 / 8000 |
| 9 | | 05'48" (+00'21") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'33" (+00'06") | 1000 / 11000 |
| 12 | | 05'37" (+00'10") | 1000 / 12000 |
| 13 | | 05'38" (+00'11") | 1000 / 13000 |
| 14 | | 05'33" (+00'06") | 131 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
2月累積里程 :
348.77 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'49" | 00:14'53" |
| 3 | 07'40" | 00:22'33" |
| 4 | 06'42" | 00:29'15" |
| 5 | 07'02" | 00:36'17" |
| 6 | 06'43" | 00:43'00" |
| 7 | 06'48" | 00:49'48" |
| 8 | 09'48" | 00:59'36" |
| 9 | 05'49" | 01:05'25" |
| 10 | 05'28" | 01:10'53" |
| 11 | 05'33" | 01:16'26" |
| 12 | 05'38" | 01:22'04" |
| 13 | 05'38" | 01:27'42" |
| 13.1 | 05'41" | 01:28'27" |
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