15.0 km | 01:00:50 | 04:03/km日期: 2024-02-09 16:42 - 地點: 學校-捷運 - 天氣: 冷 - 平均心率: 146 - 卡路里: 867 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 61.8
Pace: 04'16" / 04'07" / 04'07" / 04'00" / 04'06" / 04'04" / 04'04" / 04'03" / 04'07" / 04'01" / 04'05" / 04'04" / 03'57" / 03'53" / 03'54" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'22") | 1000 / 1000 |
| 2 | | 04'07" (+00'14") | 1000 / 2000 |
| 3 | | 04'06" (+00'13") | 1000 / 3000 |
| 4 | | 04'00" (+00'07") | 1000 / 4000 |
| 5 | | 04'05" (+00'12") | 1000 / 5000 |
| 6 | | 04'04" (+00'11") | 1000 / 6000 |
| 7 | | 04'04" (+00'11") | 1000 / 7000 |
| 8 | | 04'02" (+00'09") | 1000 / 8000 |
| 9 | | 04'06" (+00'13") | 1000 / 9000 |
| 10 | | 04'00" (+00'07") | 1000 / 10000 |
| 11 | | 04'05" (+00'12") | 1000 / 11000 |
| 12 | | 04'04" (+00'11") | 1000 / 12000 |
| 13 | | 03'56" (+00'03") | 1000 / 13000 |
| 14 | | 03'53" | 1000 / 14000 |
| 15 | | 03'53" | 1000 / 15000 |
| 16 | | 03'05" | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
372.31 km 
亞瑟士 magic speed3 累積 :
1031.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'07" | 00:08'23" |
| 3 | 04'07" | 00:12'30" |
| 4 | 04'00" | 00:16'30" |
| 5 | 04'06" | 00:20'36" |
| 6 | 04'04" | 00:24'40" |
| 7 | 04'04" | 00:28'44" |
| 8 | 04'03" | 00:32'47" |
| 9 | 04'07" | 00:36'54" |
| 10 | 04'01" | 00:40'55" |
| 11 | 04'05" | 00:45'00" |
| 12 | 04'04" | 00:49'04" |
| 13 | 03'57" | 00:53'01" |
| 14 | 03'53" | 00:56'54" |
| 15 | 03'54" | 01:00'48" |
| 15.0 | 02'56" | 01:00'51" |
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