7.5 km | 00:47:32 | 06:19/km日期: 2024-02-10 06:20 - 平均心率: 145 - 卡路里: 445 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 72.3
Pace: 08'01" / 11'40" / 07'57" / 06'44" / 15'44" / 07'44" / 08'39" / 21'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'15") | 1000 / 1000 |
| 2 | | 06'14" (+00'07") | 1000 / 2000 |
| 3 | | 06'34" (+00'27") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'25" (+00'18") | 1000 / 5000 |
| 6 | | 06'16" (+00'09") | 1000 / 6000 |
| 7 | | 06'28" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" | 506 / 7506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
50.23 km 
mizuno wave rider 26 累積 :
600.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 11'40" | 00:19'41" |
| 3 | 07'57" | 00:27'38" |
| 4 | 06'44" | 00:34'22" |
| 5 | 15'44" | 00:50'06" |
| 6 | 07'44" | 00:57'50" |
| 7 | 08'39" | 01:06'29" |
| 7.5 | 21'45" | 01:17'30" |
展開計圈分析
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