9.0 km | 00:59:52 | 06:37/km日期: 2024-02-10 07:01 - 平均心率: 132 - 卡路里: 653 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 71.8
Pace: 06'54" / 06'39" / 06'50" / 06'21" / 06'28" / 06'38" / 06'16" / 06'42" / 06'47" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'39") | 1000 / 1000 |
| 2 | | 06'39" (+00'24") | 1000 / 2000 |
| 3 | | 06'49" (+00'34") | 1000 / 3000 |
| 4 | | 06'21" (+00'06") | 1000 / 4000 |
| 5 | | 06'27" (+00'12") | 1000 / 5000 |
| 6 | | 06'38" (+00'23") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'42" (+00'27") | 1000 / 8000 |
| 9 | | 06'46" (+00'31") | 1000 / 9000 |
| 10 | | 10'02" (+03'47") | 28 / 9028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
130.95 km 
NEW BALANCE Fresh Foam X 880 V13 Gore-Tex 累積 :
41.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'39" | 00:13'33" |
| 3 | 06'50" | 00:20'23" |
| 4 | 06'21" | 00:26'44" |
| 5 | 06'28" | 00:33'12" |
| 6 | 06'38" | 00:39'50" |
| 7 | 06'16" | 00:46'06" |
| 8 | 06'42" | 00:52'48" |
| 9 | 06'47" | 00:59'35" |
| 9.0 | 09'52" | 00:59'52" |
展開計圈分析
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