13.0 km | 01:15:56 | 05:50/km日期: 2016-06-08 20:13 - 卡路里: 879 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 27%
Pace: 07'29" / 06'32" / 05'44" / 05'47" / 05'02" / 05'47" / 15'29" / 06'20" / 07'27" / 04'46" / 04'49" / 05'34" / 05'38" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+02'44") | 1000 / 1000 |
2 | | 06'31" (+01'46") | 1000 / 2000 |
3 | | 05'44" (+00'59") | 1000 / 3000 |
4 | | 05'46" (+01'01") | 1000 / 4000 |
5 | | 05'01" (+00'16") | 1000 / 5000 |
6 | | 05'47" (+01'02") | 1000 / 6000 |
7 | | 07'09" (+02'24") | 1000 / 7000 |
8 | | 06'06" (+01'21") | 1000 / 8000 |
9 | | 05'48" (+01'03") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 04'49" (+00'04") | 1000 / 11000 |
12 | | 05'34" (+00'49") | 1000 / 12000 |
13 | | 05'21" (+00'36") | 1000 / 13000 |
14 | | 02'19" | 11 / 13011 |
6月累積里程 : 302.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'32" | 00:14'01" |
3 | 05'44" | 00:19'45" |
4 | 05'47" | 00:25'32" |
5 | 05'02" | 00:30'34" |
6 | 05'47" | 00:36'21" |
7 | 15'29" | 00:51'50" |
8 | 06'20" | 00:58'10" |
9 | 07'27" | 01:05'37" |
10 | 04'46" | 01:10'23" |
11 | 04'49" | 01:15'12" |
12 | 05'34" | 01:20'46" |
13 | 05'38" | 01:26'24" |
13.0 | 02'57" | 01:26'26" |