32.0 km | 02:44:44 | 05:09/km日期: 2024-02-11 05:53 - 平均心率: 156 - 卡路里: 1608 Cal - 平均步頻: 173 - 溫度: 12°C - 濕度: 67.3
Pace: 05'38" / 05'28" / 05'38" / 05'23" / 05'19" / 06'45" / 05'19" / 05'29" / 05'26" / 05'47" / 05'03" / 04'28" / 04'21" / 04'33" / 04'15" / 06'55" / 04'19" / 04'12" / 04'25" / 04'12" / 06'38" / 04'27" / 04'25" / 04'17" / 04'26" / 06'58" / 04'23" / 04'23" / 04'21" / 04'28" / 08'00" / 05'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 358.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'38" | 00:16'44" |
| 4 | 05'23" | 00:22'07" |
| 5 | 05'19" | 00:27'26" |
| 6 | 06'45" | 00:34'11" |
| 7 | 05'19" | 00:39'30" |
| 8 | 05'29" | 00:44'59" |
| 9 | 05'26" | 00:50'25" |
| 10 | 05'47" | 00:56'12" |
| 11 | 05'03" | 01:01'15" |
| 12 | 04'28" | 01:05'43" |
| 13 | 04'21" | 01:10'04" |
| 14 | 04'33" | 01:14'37" |
| 15 | 04'15" | 01:18'52" |
| 16 | 06'55" | 01:25'47" |
| 17 | 04'19" | 01:30'06" |
| 18 | 04'12" | 01:34'18" |
| 19 | 04'25" | 01:38'43" |
| 20 | 04'12" | 01:42'55" |
| 21 | 06'38" | 01:49'33" |
| 22 | 04'27" | 01:54'00" |
| 23 | 04'25" | 01:58'25" |
| 24 | 04'17" | 02:02'42" |
| 25 | 04'26" | 02:07'08" |
| 26 | 06'58" | 02:14'06" |
| 27 | 04'23" | 02:18'29" |
| 28 | 04'23" | 02:22'52" |
| 29 | 04'21" | 02:27'13" |
| 30 | 04'28" | 02:31'41" |
| 31 | 08'00" | 02:39'41" |
| 32.0 | 05'18" | 02:44'44" |
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