11.8 km | 02:53:14 | 14:41/km日期: 2016-06-09 12:32 - 平均心率: 94 - 卡路里: 569 Cal - 平均步頻: 116
Pace: 12'32" / 12'57" / 13'18" / 15'14" / 15'18" / 15'49" / 15'46" / 16'10" / 15'28" / 15'16" / 13'54" / 14'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'31" | 1000 / 1000 |
| 2 | | 12'56" (+00'25") | 1000 / 2000 |
| 3 | | 13'17" (+00'46") | 1000 / 3000 |
| 4 | | 15'13" (+02'42") | 1000 / 4000 |
| 5 | | 15'18" (+02'47") | 1000 / 5000 |
| 6 | | 15'49" (+03'18") | 1000 / 6000 |
| 7 | | 15'45" (+03'14") | 1000 / 7000 |
| 8 | | 16'10" (+03'39") | 1000 / 8000 |
| 9 | | 15'27" (+02'56") | 1000 / 9000 |
| 10 | | 15'15" (+02'44") | 1000 / 10000 |
| 11 | | 13'54" (+01'23") | 1000 / 11000 |
| 12 | | 14'40" (+02'09") | 787 / 11787 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 :
256.85 km 
Under Armour Apollo Vent 累積 :
729.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'32" | 00:12'32" |
| 2 | 12'57" | 00:25'29" |
| 3 | 13'18" | 00:38'47" |
| 4 | 15'14" | 00:54'01" |
| 5 | 15'18" | 01:09'19" |
| 6 | 15'49" | 01:25'08" |
| 7 | 15'46" | 01:40'54" |
| 8 | 16'10" | 01:57'04" |
| 9 | 15'28" | 02:12'32" |
| 10 | 15'16" | 02:27'48" |
| 11 | 13'54" | 02:41'42" |
| 11.8 | 14'40" | 02:53'16" |
展開計圈分析
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