23.0 km | 02:46:07 | 07:13/km日期: 2016-06-09 15:35 - 卡路里: 1594 Cal - 總步數: 17972 - 平均步頻: 108 - 平均步幅: 128 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'31" / 05'46" / 06'10" / 06'11" / 06'00" / 09'08" / 09'37" / 08'22" / 06'00" / 07'04" / 06'25" / 06'50" / 06'45" / 07'04" / 08'10" / 06'52" / 07'31" / 08'55" / 08'07" / 08'28" / 05'50" / 08'23" / 03'49" / 165'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'05") | 1008 / 1008 | 131 / 116 |
| 2 | | 05'42" (+00'17") | 1002 / 2011 | 151 / 116 |
| 3 | | 06'10" (+00'45") | 1006 / 3017 | 138 / 117 |
| 4 | | 06'06" (+00'41") | 1003 / 4021 | 149 / 109 |
| 5 | | 05'59" (+00'34") | 1000 / 5021 | 156 / 106 |
| 6 | | 09'07" (+03'42") | 1007 / 6029 | 80 / 135 |
| 7 | | 09'32" (+04'07") | 1000 / 7029 | 45 / 232 |
| 8 | | 08'21" (+02'56") | 1000 / 8030 | 96 / 124 |
| 9 | | 06'06" (+00'41") | 1007 / 9037 | 157 / 103 |
| 10 | | 06'58" (+01'33") | 1004 / 10041 | 136 / 104 |
| 11 | | 06'24" (+00'59") | 1000 / 11042 | 158 / 98 |
| 12 | | 06'51" (+01'26") | 1001 / 12043 | 144 / 100 |
| 13 | | 06'45" (+01'20") | 1005 / 13049 | 145 / 101 |
| 14 | | 07'02" (+01'37") | 1004 / 14053 | 134 / 105 |
| 15 | | 08'14" (+02'49") | 1001 / 15055 | 93 / 129 |
| 16 | | 06'53" (+01'28") | 1007 / 16063 | 147 / 98 |
| 17 | | 07'44" (+02'19") | 1000 / 17063 | 103 / 125 |
| 18 | | 08'42" (+03'17") | 1002 / 18066 | 69 / 164 |
| 19 | | 08'03" (+02'38") | 1005 / 19071 | 98 / 126 |
| 20 | | 08'25" (+03'00") | 1008 / 20080 | 95 / 124 |
| 21 | | 05'43" (+00'18") | 1005 / 21085 | 57 / 304 |
| 22 | | 08'18" (+02'53") | 1000 / 22086 | 29 / 410 |
| 23 | | 05'25" | 1005 / 23091 | 52 / 354 |
6月累積里程 : 122.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'46" | 00:12'17" |
| 3 | 06'10" | 00:18'27" |
| 4 | 06'11" | 00:24'38" |
| 5 | 06'00" | 00:30'38" |
| 6 | 09'08" | 00:39'46" |
| 7 | 09'37" | 00:49'23" |
| 8 | 08'22" | 00:57'45" |
| 9 | 06'00" | 01:03'45" |
| 10 | 07'04" | 01:10'49" |
| 11 | 06'25" | 01:17'14" |
| 12 | 06'50" | 01:24'04" |
| 13 | 06'45" | 01:30'49" |
| 14 | 07'04" | 01:37'53" |
| 15 | 08'10" | 01:46'03" |
| 16 | 06'52" | 01:52'55" |
| 17 | 07'31" | 02:00'26" |
| 18 | 08'55" | 02:09'21" |
| 19 | 08'07" | 02:17'28" |
| 20 | 08'28" | 02:25'56" |
| 21 | 05'50" | 02:31'46" |
| 22 | 08'23" | 02:40'09" |
| 23 | 03'49" | 02:43'58" |
| 23.0 | 158'05" | 02:46'07" |
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