23.0 km | 02:23:21 | 06:13/km日期: 2024-02-12 07:44 - 平均心率: 154 - 卡路里: 1429 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 78.2
Pace: 07'08" / 06'33" / 06'23" / 06'00" / 06'03" / 06'15" / 07'03" / 06'17" / 06'20" / 06'12" / 06'26" / 06'11" / 06'11" / 06'07" / 06'04" / 06'06" / 07'01" / 06'04" / 05'53" / 05'49" / 06'09" / 06'28" / 558'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
118.22 km 
ASICS MAGIC SPEED(橘色） 累積 :
170.5 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'33" | 00:13'41" |
| 3 | 06'23" | 00:20'04" |
| 4 | 06'00" | 00:26'04" |
| 5 | 06'03" | 00:32'07" |
| 6 | 06'15" | 00:38'22" |
| 7 | 07'03" | 00:45'25" |
| 8 | 06'17" | 00:51'42" |
| 9 | 06'20" | 00:58'02" |
| 10 | 06'12" | 01:04'14" |
| 11 | 06'26" | 01:10'40" |
| 12 | 06'11" | 01:16'51" |
| 13 | 06'11" | 01:23'02" |
| 14 | 06'07" | 01:29'09" |
| 15 | 06'04" | 01:35'13" |
| 16 | 06'06" | 01:41'19" |
| 17 | 07'01" | 01:48'20" |
| 18 | 06'04" | 01:54'24" |
| 19 | 05'53" | 02:00'17" |
| 20 | 05'49" | 02:06'06" |
| 21 | 06'09" | 02:12'15" |
| 22 | 06'28" | 02:18'43" |
| 23.0 | 05'33" | 02:24'18" |
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