10.0 km | 00:58:36 | 05:50/km日期: 2024-02-12 20:59 - 平均心率: 163 - 卡路里: 767 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 85.6
Pace: 05'59" / 05'59" / 05'57" / 05'50" / 10'30" / 05'50" / 05'50" / 05'46" / 10'22" / 05'44" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'17") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 05'57" (+00'14") | 1000 / 3000 |
| 4 | | 05'50" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'04") | 1000 / 5000 |
| 6 | | 05'50" (+00'07") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" (+00'02") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'44" (+00'01") | 1000 / 10000 |
| 11 | | 04'54" | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
104.95 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'59" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 05'50" | 00:23'45" |
| 5 | 10'30" | 00:34'15" |
| 6 | 05'50" | 00:40'05" |
| 7 | 05'50" | 00:45'55" |
| 8 | 05'46" | 00:51'41" |
| 9 | 10'22" | 01:02'03" |
| 10 | 05'44" | 01:07'47" |
| 10.0 | 05'16" | 01:07'57" |
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