5.0 km | 00:38:11 | 07:37/km日期: 2016-06-09 21:20 - 卡路里: 243 Cal - 總步數: 6236 - 平均步頻: 163 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 74%
Pace: 07'44" / 07'32" / 07'39" / 07'30" / 07'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'01") | 200 / 200 | 161 / 81 |
| 2 | | 07'36" (+01'00") | 203 / 404 | 163 / 80 |
| 3 | | 07'51" (+01'15") | 203 / 608 | 163 / 77 |
| 4 | | 07'15" (+00'39") | 204 / 812 | 161 / 85 |
| 5 | | 07'33" (+00'57") | 207 / 1019 | 163 / 80 |
| 6 | | 06'57" (+00'21") | 206 / 1225 | 164 / 87 |
| 7 | | 07'14" (+00'38") | 204 / 1430 | 163 / 84 |
| 8 | | 07'39" (+01'03") | 200 / 1630 | 163 / 80 |
| 9 | | 07'33" (+00'57") | 207 / 1837 | 163 / 81 |
| 10 | | 07'25" (+00'49") | 204 / 2041 | 163 / 82 |
| 11 | | 07'25" (+00'49") | 206 / 2248 | 160 / 83 |
| 12 | | 07'53" (+01'17") | 205 / 2453 | 160 / 78 |
| 13 | | 07'30" (+00'54") | 204 / 2657 | 164 / 81 |
| 14 | | 07'22" (+00'46") | 203 / 2861 | 165 / 81 |
| 15 | | 07'25" (+00'49") | 206 / 3067 | 164 / 81 |
| 16 | | 07'17" (+00'41") | 208 / 3275 | 162 / 84 |
| 17 | | 07'13" (+00'37") | 200 / 3475 | 165 / 83 |
| 18 | | 07'34" (+00'58") | 204 / 3680 | 166 / 79 |
| 19 | | 07'09" (+00'33") | 207 / 3887 | 164 / 84 |
| 20 | | 07'13" (+00'37") | 207 / 4095 | 165 / 83 |
| 21 | | 07'24" (+00'48") | 202 / 4297 | 164 / 82 |
| 22 | | 07'18" (+00'42") | 207 / 4505 | 156 / 87 |
| 23 | | 07'27" (+00'51") | 205 / 4711 | 163 / 82 |
| 24 | | 07'20" (+00'44") | 206 / 4917 | 164 / 82 |
| 25 | | 07'46" (+01'10") | 201 / 5119 | 162 / 79 |
| 26 | | 06'36" | 10 / 5129 | 180 / 84 |
6月累積里程 : 10.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'32" | 00:15'16" |
| 3 | 07'39" | 00:22'55" |
| 4 | 07'30" | 00:30'25" |
| 5 | 07'42" | 00:38'07" |
| 5.0 | 06'36" | 00:38'11" |
展開計圈分析
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