10.1 km | 01:00:50 | 06:02/km日期: 2024-02-13 18:07 - 總爬升: 109 m - 平均心率: 140 - 卡路里: 691 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 52.7
Pace: 06'01" / 05'41" / 05'34" / 05'45" / 07'02" / 06'06" / 06'30" / 06'11" / 05'21" / 06'59" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 1000 / 1000 |
| 2 | | 05'41" (+00'20") | 1000 / 2000 |
| 3 | | 05'33" (+00'12") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 07'02" (+01'41") | 1000 / 5000 |
| 6 | | 06'05" (+00'44") | 1000 / 6000 |
| 7 | | 06'29" (+01'08") | 1000 / 7000 |
| 8 | | 06'11" (+00'50") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 06'16" (+00'55") | 1000 / 10000 |
| 11 | | 06'49" (+01'28") | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
118.86 km 
索康尼 AXON3 累積 :
783.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'34" | 00:17'16" |
| 4 | 05'45" | 00:23'01" |
| 5 | 07'02" | 00:30'03" |
| 6 | 06'06" | 00:36'09" |
| 7 | 06'30" | 00:42'39" |
| 8 | 06'11" | 00:48'50" |
| 9 | 05'21" | 00:54'11" |
| 10 | 06'59" | 01:01'10" |
| 10.1 | 11'10" | 01:01'47" |
展開計圈分析
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