13.9 km | 01:21:33 | 05:52/km日期: 2016-05-22 08:07 - 總爬升: 260 m - 卡路里: 636 Cal - 總步數: 14668 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'21" / 06'04" / 06'12" / 04'50" / 03'30" / 05'25" / 05'02" / 06'06" / 06'16" / 05'14" / 05'18" / 04'43" / 05'51" / 05'34" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'47") | 1005 / 1005 | 121 / 126 |
| 2 | | 06'27" (+01'47") | 1005 / 2010 | 0 / 0 |
| 3 | | 06'27" (+01'47") | 1005 / 3015 | 0 / 0 |
| 4 | | 06'05" (+01'25") | 1008 / 4024 | 192 / 85 |
| 5 | | 06'09" (+01'29") | 1008 / 5033 | 192 / 84 |
| 6 | | 07'49" (+03'09") | 1010 / 6044 | 166 / 77 |
| 7 | | 05'22" (+00'42") | 1000 / 7044 | 186 / 99 |
| 8 | | 05'04" (+00'24") | 1004 / 8049 | 192 / 102 |
| 9 | | 06'06" (+01'26") | 1006 / 9055 | 163 / 99 |
| 10 | | 06'12" (+01'32") | 1007 / 10062 | 180 / 89 |
| 11 | | 06'12" (+01'32") | 1007 / 11070 | 180 / 89 |
| 12 | | 05'17" (+00'37") | 1001 / 12072 | 187 / 100 |
| 13 | | 04'40" | 1010 / 13082 | 195 / 109 |
| 14 | | 05'50" (+01'10") | 1001 / 14083 | 168 / 101 |
| 15 | | 05'32" (+00'52") | 1005 / 15088 | 193 / 93 |
5月累積里程 : 25.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'12" | 00:18'37" |
| 4 | 04'50" | 00:23'27" |
| 5 | 03'30" | 00:26'57" |
| 6 | 05'25" | 00:32'22" |
| 7 | 05'02" | 00:37'24" |
| 8 | 06'06" | 00:43'30" |
| 9 | 06'16" | 00:49'46" |
| 10 | 05'14" | 00:55'00" |
| 11 | 05'18" | 01:00'18" |
| 12 | 04'43" | 01:05'01" |
| 13 | 05'51" | 01:10'52" |
| 14 | 05'34" | 01:16'26" |
| 13.9 | -38'-54" | 01:21'33" |
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