16.1 km | 01:39:31 | 06:10/km日期: 2024-02-15 17:26 - 平均心率: 150 - 卡路里: 1185 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 63.6
Pace: 06'00" / 05'53" / 05'56" / 06'09" / 05'51" / 05'56" / 06'03" / 06'35" / 06'38" / 06'30" / 06'15" / 06'04" / 06'21" / 06'19" / 06'15" / 06'02" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'10") | 1000 / 1000 |
| 2 | | 05'52" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'05") | 1000 / 3000 |
| 4 | | 06'09" (+00'19") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'56" (+00'06") | 1000 / 6000 |
| 7 | | 06'02" (+00'12") | 1000 / 7000 |
| 8 | | 06'35" (+00'45") | 1000 / 8000 |
| 9 | | 06'37" (+00'47") | 1000 / 9000 |
| 10 | | 06'29" (+00'39") | 1000 / 10000 |
| 11 | | 06'15" (+00'25") | 1000 / 11000 |
| 12 | | 06'04" (+00'14") | 1000 / 12000 |
| 13 | | 06'20" (+00'30") | 1000 / 13000 |
| 14 | | 06'19" (+00'29") | 1000 / 14000 |
| 15 | | 06'14" (+00'24") | 1000 / 15000 |
| 16 | | 06'01" (+00'11") | 1000 / 16000 |
| 17 | | 06'27" (+00'37") | 114 / 16114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 171.97 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 06'09" | 00:23'58" |
| 5 | 05'51" | 00:29'49" |
| 6 | 05'56" | 00:35'45" |
| 7 | 06'03" | 00:41'48" |
| 8 | 06'35" | 00:48'23" |
| 9 | 06'38" | 00:55'01" |
| 10 | 06'30" | 01:01'31" |
| 11 | 06'15" | 01:07'46" |
| 12 | 06'04" | 01:13'50" |
| 13 | 06'21" | 01:20'11" |
| 14 | 06'19" | 01:26'30" |
| 15 | 06'15" | 01:32'45" |
| 16 | 06'02" | 01:38'47" |
| 16.1 | 06'25" | 01:39'31" |
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