21.6 km | 01:33:03 | 04:18/km日期: 2024-02-17 08:08 - 平均心率: 142 - 卡路里: 944 Cal - 平均步頻: 183 - 溫度: 17°C - 濕度: 90.2
Pace: 04'22" / 04'17" / 04'17" / 04'17" / 04'17" / 04'18" / 04'19" / 04'17" / 04'19" / 04'20" / 04'34" / 04'21" / 04'19" / 04'18" / 04'18" / 04'19" / 04'17" / 04'18" / 04'11" / 04'18" / 04'13" / 04'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
320.70 km 
Saucony Kinvara 13 累積 :
1500.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'17" | 00:08'39" |
| 3 | 04'17" | 00:12'56" |
| 4 | 04'17" | 00:17'13" |
| 5 | 04'17" | 00:21'30" |
| 6 | 04'18" | 00:25'48" |
| 7 | 04'19" | 00:30'07" |
| 8 | 04'17" | 00:34'24" |
| 9 | 04'19" | 00:38'43" |
| 10 | 04'20" | 00:43'03" |
| 11 | 04'34" | 00:47'37" |
| 12 | 04'21" | 00:51'58" |
| 13 | 04'19" | 00:56'17" |
| 14 | 04'18" | 01:00'35" |
| 15 | 04'18" | 01:04'53" |
| 16 | 04'19" | 01:09'12" |
| 17 | 04'17" | 01:13'29" |
| 18 | 04'18" | 01:17'47" |
| 19 | 04'11" | 01:21'58" |
| 20 | 04'18" | 01:26'16" |
| 21 | 04'13" | 01:30'29" |
| 21.6 | 04'16" | 01:33'03" |
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