25.1 km | 03:10:01 | 07:33/km日期: 2024-02-17 18:20 - 平均心率: 124 - 卡路里: 1328 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 83.1
Pace: 06'28" / 06'29" / 06'41" / 07'08" / 06'39" / 06'59" / 06'40" / 07'36" / 07'20" / 08'38" / 08'19" / 08'32" / 08'07" / 07'28" / 07'40" / 08'32" / 07'55" / 08'18" / 08'07" / 07'37" / 07'52" / 07'30" / 07'20" / 08'00" / 07'07" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'29" (+00'02") | 1000 / 2000 |
| 3 | | 06'41" (+00'14") | 1000 / 3000 |
| 4 | | 07'07" (+00'40") | 1000 / 4000 |
| 5 | | 06'39" (+00'12") | 1000 / 5000 |
| 6 | | 06'59" (+00'32") | 1000 / 6000 |
| 7 | | 06'39" (+00'12") | 1000 / 7000 |
| 8 | | 07'35" (+01'08") | 1000 / 8000 |
| 9 | | 07'20" (+00'53") | 1000 / 9000 |
| 10 | | 08'37" (+02'10") | 1000 / 10000 |
| 11 | | 08'19" (+01'52") | 1000 / 11000 |
| 12 | | 08'32" (+02'05") | 1000 / 12000 |
| 13 | | 08'07" (+01'40") | 1000 / 13000 |
| 14 | | 07'27" (+01'00") | 1000 / 14000 |
| 15 | | 07'40" (+01'13") | 1000 / 15000 |
| 16 | | 08'31" (+02'04") | 1000 / 16000 |
| 17 | | 07'54" (+01'27") | 1000 / 17000 |
| 18 | | 08'18" (+01'51") | 1000 / 18000 |
| 19 | | 08'06" (+01'39") | 1000 / 19000 |
| 20 | | 07'36" (+01'09") | 1000 / 20000 |
| 21 | | 07'52" (+01'25") | 1000 / 21000 |
| 22 | | 07'30" (+01'03") | 1000 / 22000 |
| 23 | | 07'19" (+00'52") | 1000 / 23000 |
| 24 | | 08'00" (+01'33") | 1000 / 24000 |
| 25 | | 07'07" (+00'40") | 1000 / 25000 |
| 26 | | 07'08" (+00'41") | 138 / 25138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 161.41 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'29" | 00:12'57" |
| 3 | 06'41" | 00:19'38" |
| 4 | 07'08" | 00:26'46" |
| 5 | 06'39" | 00:33'25" |
| 6 | 06'59" | 00:40'24" |
| 7 | 06'40" | 00:47'04" |
| 8 | 07'36" | 00:54'40" |
| 9 | 07'20" | 01:02'00" |
| 10 | 08'38" | 01:10'38" |
| 11 | 08'19" | 01:18'57" |
| 12 | 08'32" | 01:27'29" |
| 13 | 08'07" | 01:35'36" |
| 14 | 07'28" | 01:43'04" |
| 15 | 07'40" | 01:50'44" |
| 16 | 08'32" | 01:59'16" |
| 17 | 07'55" | 02:07'11" |
| 18 | 08'18" | 02:15'29" |
| 19 | 08'07" | 02:23'36" |
| 20 | 07'37" | 02:31'13" |
| 21 | 07'52" | 02:39'05" |
| 22 | 07'30" | 02:46'35" |
| 23 | 07'20" | 02:53'55" |
| 24 | 08'00" | 03:01'55" |
| 25 | 07'07" | 03:09'02" |
| 25.1 | 07'12" | 03:10'02" |
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