8.6 km | 00:54:29 | 06:18/km日期: 2016-06-12 06:00 - 總爬升: 129 m - 卡路里: 744 Cal - 平均步頻: 170
Pace: 06'00" / 06'09" / 06'53" / 06'25" / 08'03" / 06'16" / 06'01" / 05'58" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'03") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'53" (+00'56") | 1000 / 3000 |
| 4 | | 06'24" (+00'27") | 1000 / 4000 |
| 5 | | 06'52" (+00'55") | 1000 / 5000 |
| 6 | | 06'15" (+00'18") | 1000 / 6000 |
| 7 | | 06'01" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'05" (+00'08") | 643 / 8643 |
6月累積里程 : 154.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'09" | 00:12'09" |
| 3 | 06'53" | 00:19'02" |
| 4 | 06'25" | 00:25'27" |
| 5 | 08'03" | 00:33'30" |
| 6 | 06'16" | 00:39'46" |
| 7 | 06'01" | 00:45'47" |
| 8 | 05'58" | 00:51'45" |
| 8.6 | 06'04" | 00:55'40" |
展開計圈分析
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