14.4 km | 01:18:57 | 05:29/km日期: 2016-06-08 06:25 - 卡路里: 737 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'42" / 05'12" / 05'15" / 05'29" / 05'25" / 05'06" / 05'21" / 05'41" / 05'27" / 05'34" / 05'37" / 05'36" / 05'41" / 05'46" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'36") | 1000 / 1000 |
| 2 | | 05'11" (+00'05") | 1000 / 2000 |
| 3 | | 05'14" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'21" (+00'15") | 1000 / 7000 |
| 8 | | 05'41" (+00'35") | 1000 / 8000 |
| 9 | | 05'26" (+00'20") | 1000 / 9000 |
| 10 | | 05'34" (+00'28") | 1000 / 10000 |
| 11 | | 05'37" (+00'31") | 1000 / 11000 |
| 12 | | 05'35" (+00'29") | 1000 / 12000 |
| 13 | | 05'40" (+00'34") | 1000 / 13000 |
| 14 | | 05'46" (+00'40") | 1000 / 14000 |
| 15 | | 05'34" (+00'28") | 372 / 14372 |
6月累積里程 :
354.92 km 
Mizuno Rush up 累積 :
458.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'12" | 00:10'54" |
| 3 | 05'15" | 00:16'09" |
| 4 | 05'29" | 00:21'38" |
| 5 | 05'25" | 00:27'03" |
| 6 | 05'06" | 00:32'09" |
| 7 | 05'21" | 00:37'30" |
| 8 | 05'41" | 00:43'11" |
| 9 | 05'27" | 00:48'38" |
| 10 | 05'34" | 00:54'12" |
| 11 | 05'37" | 00:59'49" |
| 12 | 05'36" | 01:05'25" |
| 13 | 05'41" | 01:11'06" |
| 14 | 05'46" | 01:16'52" |
| 14.4 | 05'35" | 01:18'57" |
展開計圈分析
留言 
