16.0 km | 01:35:55 | 05:59/km日期: 2024-02-20 05:09 - 平均心率: 133 - 卡路里: 835 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 86.4
Pace: 06'35" / 08'38" / 06'08" / 05'56" / 06'10" / 06'08" / 06'09" / 06'06" / 06'16" / 12'08" / 05'58" / 05'54" / 05'29" / 05'28" / 05'40" / 05'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'13") | 1000 / 1000 |
| 2 | | 06'11" (+00'49") | 1000 / 2000 |
| 3 | | 06'08" (+00'46") | 1000 / 3000 |
| 4 | | 05'55" (+00'33") | 1000 / 4000 |
| 5 | | 06'09" (+00'47") | 1000 / 5000 |
| 6 | | 06'08" (+00'46") | 1000 / 6000 |
| 7 | | 06'09" (+00'47") | 1000 / 7000 |
| 8 | | 06'05" (+00'43") | 1000 / 8000 |
| 9 | | 06'16" (+00'54") | 1000 / 9000 |
| 10 | | 06'18" (+00'56") | 1000 / 10000 |
| 11 | | 05'58" (+00'36") | 1000 / 11000 |
| 12 | | 05'53" (+00'31") | 1000 / 12000 |
| 13 | | 05'29" (+00'07") | 1000 / 13000 |
| 14 | | 05'27" (+00'05") | 1000 / 14000 |
| 15 | | 05'40" (+00'18") | 1000 / 15000 |
| 16 | | 05'22" | 1000 / 16000 |
| 17 | | 05'08" | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
210.12 km 
ASICS super blast 累積 :
1173.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 08'38" | 00:15'13" |
| 3 | 06'08" | 00:21'21" |
| 4 | 05'56" | 00:27'17" |
| 5 | 06'10" | 00:33'27" |
| 6 | 06'08" | 00:39'35" |
| 7 | 06'09" | 00:45'44" |
| 8 | 06'06" | 00:51'50" |
| 9 | 06'16" | 00:58'06" |
| 10 | 12'08" | 01:10'14" |
| 11 | 05'58" | 01:16'12" |
| 12 | 05'54" | 01:22'06" |
| 13 | 05'29" | 01:27'35" |
| 14 | 05'28" | 01:33'03" |
| 15 | 05'40" | 01:38'43" |
| 16 | 05'23" | 01:44'06" |
| 16.0 | 04'47" | 01:44'10" |
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