12.1 km | 01:31:23 | 07:32/km日期: 2024-02-20 13:22 - 總爬升: 301 m - 卡路里: 654 Cal - 總步數: 14772 - 平均步頻: 161 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 64.6
Pace: 08'33" / 07'29" / 08'17" / 06'52" / 06'39" / 07'07" / 07'26" / 07'23" / 08'36" / 06'37" / 08'45" / 06'16" / 12'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'40" (+02'30") | 1002 / 1002 | 163 / 70 |
2 | | 07'37" (+01'27") | 1000 / 2002 | 167 / 78 |
3 | | 08'14" (+02'04") | 1001 / 3003 | 159 / 76 |
4 | | 06'48" (+00'38") | 1000 / 4004 | 168 / 87 |
5 | | 06'43" (+00'33") | 1000 / 5004 | 169 / 87 |
6 | | 07'14" (+01'04") | 1000 / 6005 | 166 / 82 |
7 | | 07'20" (+01'10") | 1000 / 7006 | 150 / 90 |
8 | | 07'37" (+01'27") | 1000 / 8007 | 157 / 83 |
9 | | 08'24" (+02'14") | 1002 / 9009 | 151 / 78 |
10 | | 06'50" (+00'40") | 1000 / 10010 | 163 / 89 |
11 | | 08'44" (+02'34") | 1001 / 11011 | 152 / 75 |
12 | | 06'10" | 1002 / 12013 | 175 / 92 |
13 | | 08'11" (+02'01") | 97 / 12110 | 172 / 70 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'29" | 00:16'02" |
3 | 08'17" | 00:24'19" |
4 | 06'52" | 00:31'11" |
5 | 06'39" | 00:37'50" |
6 | 07'07" | 00:44'57" |
7 | 07'26" | 00:52'23" |
8 | 07'23" | 00:59'46" |
9 | 08'36" | 01:08'22" |
10 | 06'37" | 01:14'59" |
11 | 08'45" | 01:23'44" |
12 | 06'16" | 01:30'00" |
12.1 | 12'22" | 01:31'23" |