13.8 km | 01:12:23 | 05:15/km日期: 2016-06-14 06:47 - 卡路里: 682 Cal
Pace: 05'22" / 05'13" / 05'00" / 05'17" / 05'11" / 05'20" / 05'35" / 05'09" / 05'13" / 05'10" / 05'30" / 05'14" / 05'15" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 994 / 994 |
| 2 | | 05'11" (+00'11") | 1005 / 1999 |
| 3 | | 05'00" | 998 / 2997 |
| 4 | | 05'18" (+00'18") | 1017 / 4015 |
| 5 | | 05'11" (+00'11") | 994 / 5009 |
| 6 | | 05'18" (+00'18") | 1005 / 6015 |
| 7 | | 05'36" (+00'36") | 996 / 7011 |
| 8 | | 05'08" (+00'08") | 1002 / 8014 |
| 9 | | 05'11" (+00'11") | 1005 / 9019 |
| 10 | | 05'11" (+00'11") | 995 / 10015 |
| 11 | | 05'28" (+00'28") | 1003 / 11019 |
| 12 | | 05'15" (+00'15") | 1003 / 12022 |
| 13 | | 05'12" (+00'12") | 1004 / 13026 |
| 14 | | 05'02" (+00'02") | 758 / 13784 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'13" | 00:10'35" |
| 3 | 05'00" | 00:15'35" |
| 4 | 05'17" | 00:20'52" |
| 5 | 05'11" | 00:26'03" |
| 6 | 05'20" | 00:31'23" |
| 7 | 05'35" | 00:36'58" |
| 8 | 05'09" | 00:42'07" |
| 9 | 05'13" | 00:47'20" |
| 10 | 05'10" | 00:52'30" |
| 11 | 05'30" | 00:58'00" |
| 12 | 05'14" | 01:03'14" |
| 13 | 05'15" | 01:08'29" |
| 13.8 | 04'58" | 01:12'23" |
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