13.1 km | 01:16:02 | 05:47/km日期: 2024-02-24 07:36 - 平均心率: 132 - 卡路里: 840 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 84.7
Pace: 06'39" / 05'52" / 05'52" / 05'43" / 05'50" / 06'09" / 06'05" / 05'59" / 05'48" / 05'32" / 05'02" / 05'28" / 05'20" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'37") | 1000 / 1000 |
| 2 | | 05'52" (+00'51") | 1000 / 2000 |
| 3 | | 05'51" (+00'50") | 1000 / 3000 |
| 4 | | 05'42" (+00'41") | 1000 / 4000 |
| 5 | | 05'50" (+00'49") | 1000 / 5000 |
| 6 | | 06'09" (+01'08") | 1000 / 6000 |
| 7 | | 06'04" (+01'03") | 1000 / 7000 |
| 8 | | 05'58" (+00'57") | 1000 / 8000 |
| 9 | | 05'47" (+00'46") | 1000 / 9000 |
| 10 | | 05'32" (+00'31") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'27" (+00'26") | 1000 / 12000 |
| 13 | | 05'20" (+00'19") | 1000 / 13000 |
| 14 | | 05'16" (+00'15") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
52.01 km 
ASICS Hyper Speed #29 累積 :
1145.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'52" | 00:12'31" |
| 3 | 05'52" | 00:18'23" |
| 4 | 05'43" | 00:24'06" |
| 5 | 05'50" | 00:29'56" |
| 6 | 06'09" | 00:36'05" |
| 7 | 06'05" | 00:42'10" |
| 8 | 05'59" | 00:48'09" |
| 9 | 05'48" | 00:53'57" |
| 10 | 05'32" | 00:59'29" |
| 11 | 05'02" | 01:04'31" |
| 12 | 05'28" | 01:09'59" |
| 13 | 05'20" | 01:15'19" |
| 13.1 | 05'14" | 01:16'03" |
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