10.0 km | 00:56:24 | 05:37/km日期: 2016-06-05 17:12 - 卡路里: 637 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 70%
Pace: 05'49" / 05'41" / 05'35" / 05'43" / 05'43" / 05'47" / 05'35" / 05'35" / 05'38" / 05'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'44") | 1000 / 1000 |
| 2 | | 05'41" (+00'36") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'43" (+00'38") | 1000 / 4000 |
| 5 | | 05'43" (+00'38") | 1000 / 5000 |
| 6 | | 05'46" (+00'41") | 1000 / 6000 |
| 7 | | 05'35" (+00'30") | 1000 / 7000 |
| 8 | | 05'34" (+00'29") | 1000 / 8000 |
| 9 | | 05'37" (+00'32") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'49" (+00'44") | 36 / 10036 |
6月累積里程 :
144.59 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'35" | 00:17'05" |
| 4 | 05'43" | 00:22'48" |
| 5 | 05'43" | 00:28'31" |
| 6 | 05'47" | 00:34'18" |
| 7 | 05'35" | 00:39'53" |
| 8 | 05'35" | 00:45'28" |
| 9 | 05'38" | 00:51'06" |
| 10 | 05'06" | 00:56'12" |
| 10.0 | 05'26" | 00:56'24" |
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