12.6 km | 01:21:09 | 06:27/km日期: 2016-06-10 16:59 - 卡路里: 770 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 94%
Pace: 08'23" / 09'13" / 07'43" / 06'40" / 06'24" / 06'10" / 05'37" / 05'44" / 05'32" / 05'42" / 05'37" / 05'30" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'53") | 1000 / 1000 |
| 2 | | 09'12" (+03'42") | 1000 / 2000 |
| 3 | | 07'43" (+02'13") | 1000 / 3000 |
| 4 | | 06'39" (+01'09") | 1000 / 4000 |
| 5 | | 06'24" (+00'54") | 1000 / 5000 |
| 6 | | 06'09" (+00'39") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'01") | 1000 / 9000 |
| 10 | | 05'41" (+00'11") | 1000 / 10000 |
| 11 | | 05'36" (+00'06") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'12" | 560 / 12560 |
6月累積里程 :
144.59 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 09'13" | 00:17'36" |
| 3 | 07'43" | 00:25'19" |
| 4 | 06'40" | 00:31'59" |
| 5 | 06'24" | 00:38'23" |
| 6 | 06'10" | 00:44'33" |
| 7 | 05'37" | 00:50'10" |
| 8 | 05'44" | 00:55'54" |
| 9 | 05'32" | 01:01'26" |
| 10 | 05'42" | 01:07'08" |
| 11 | 05'37" | 01:12'45" |
| 12 | 05'30" | 01:18'15" |
| 12.6 | 05'12" | 01:21'10" |
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