26.5 km | 03:01:47 | 06:51/km日期: 2024-02-25 05:56 - 平均心率: 154 - 卡路里: 1290 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 89.2
Pace: 07'03" / 06'43" / 06'54" / 06'48" / 06'44" / 07'10" / 06'52" / 06'54" / 06'48" / 06'58" / 06'47" / 06'45" / 06'48" / 06'47" / 06'49" / 06'43" / 06'51" / 06'51" / 06'49" / 06'52" / 07'02" / 06'46" / 06'51" / 06'42" / 06'47" / 07'06" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'20") | 1000 / 1000 |
| 2 | | 06'43" (+00'01") | 1000 / 2000 |
| 3 | | 06'54" (+00'12") | 1000 / 3000 |
| 4 | | 06'47" (+00'05") | 1000 / 4000 |
| 5 | | 06'43" (+00'01") | 1000 / 5000 |
| 6 | | 07'09" (+00'27") | 1000 / 6000 |
| 7 | | 06'52" (+00'10") | 1000 / 7000 |
| 8 | | 06'54" (+00'12") | 1000 / 8000 |
| 9 | | 06'47" (+00'05") | 1000 / 9000 |
| 10 | | 06'58" (+00'16") | 1000 / 10000 |
| 11 | | 06'47" (+00'05") | 1000 / 11000 |
| 12 | | 06'44" (+00'02") | 1000 / 12000 |
| 13 | | 06'48" (+00'06") | 1000 / 13000 |
| 14 | | 06'46" (+00'04") | 1000 / 14000 |
| 15 | | 06'48" (+00'06") | 1000 / 15000 |
| 16 | | 06'42" | 1000 / 16000 |
| 17 | | 06'50" (+00'08") | 1000 / 17000 |
| 18 | | 06'51" (+00'09") | 1000 / 18000 |
| 19 | | 06'49" (+00'07") | 1000 / 19000 |
| 20 | | 06'51" (+00'09") | 1000 / 20000 |
| 21 | | 07'02" (+00'20") | 1000 / 21000 |
| 22 | | 06'46" (+00'04") | 1000 / 22000 |
| 23 | | 06'50" (+00'08") | 1000 / 23000 |
| 24 | | 06'42" | 1000 / 24000 |
| 25 | | 06'47" (+00'05") | 1000 / 25000 |
| 26 | | 07'06" (+00'24") | 1000 / 26000 |
| 27 | | 07'08" (+00'26") | 506 / 26506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 133.74 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'43" | 00:13'46" |
| 3 | 06'54" | 00:20'40" |
| 4 | 06'48" | 00:27'28" |
| 5 | 06'44" | 00:34'12" |
| 6 | 07'10" | 00:41'22" |
| 7 | 06'52" | 00:48'14" |
| 8 | 06'54" | 00:55'08" |
| 9 | 06'48" | 01:01'56" |
| 10 | 06'58" | 01:08'54" |
| 11 | 06'47" | 01:15'41" |
| 12 | 06'45" | 01:22'26" |
| 13 | 06'48" | 01:29'14" |
| 14 | 06'47" | 01:36'01" |
| 15 | 06'49" | 01:42'50" |
| 16 | 06'43" | 01:49'33" |
| 17 | 06'51" | 01:56'24" |
| 18 | 06'51" | 02:03'15" |
| 19 | 06'49" | 02:10'04" |
| 20 | 06'52" | 02:16'56" |
| 21 | 07'02" | 02:23'58" |
| 22 | 06'46" | 02:30'44" |
| 23 | 06'51" | 02:37'35" |
| 24 | 06'42" | 02:44'17" |
| 25 | 06'47" | 02:51'04" |
| 26 | 07'06" | 02:58'10" |
| 26.5 | 14'54" | 03:05'43" |
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