12.0 km | 02:13:12 | 11:04/km日期: 2024-02-18 06:19 - 卡路里: 661 Cal - 平均步頻: 158
Pace: 08'45" / 08'41" / 08'58" / 10'39" / 10'15" / 15'22" / 09'26" / 18'38" / 12'34" / 08'31" / 09'35" / 11'25" / 18'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+00'14") | 1000 / 1000 |
| 2 | | 08'41" (+00'10") | 1000 / 2000 |
| 3 | | 08'57" (+00'26") | 1000 / 3000 |
| 4 | | 10'39" (+02'08") | 1000 / 4000 |
| 5 | | 10'15" (+01'44") | 1000 / 5000 |
| 6 | | 15'22" (+06'51") | 1000 / 6000 |
| 7 | | 09'25" (+00'54") | 1000 / 7000 |
| 8 | | 18'37" (+10'06") | 1000 / 8000 |
| 9 | | 12'33" (+04'02") | 1000 / 9000 |
| 10 | | 08'31" | 1000 / 10000 |
| 11 | | 09'34" (+01'03") | 1000 / 11000 |
| 12 | | 11'25" (+02'54") | 1000 / 12000 |
| 13 | | 18'15" (+09'44") | 21 / 12021 |
2月累積里程 :
15.48 km 
母子🐊 三代寶藍色 累積 :
1470.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'41" | 00:17'26" |
| 3 | 08'58" | 00:26'24" |
| 4 | 10'39" | 00:37'03" |
| 5 | 10'15" | 00:47'18" |
| 6 | 15'22" | 01:02'40" |
| 7 | 09'26" | 01:12'06" |
| 8 | 18'38" | 01:30'44" |
| 9 | 12'34" | 01:43'18" |
| 10 | 08'31" | 01:51'49" |
| 11 | 09'35" | 02:01'24" |
| 12 | 11'25" | 02:12'49" |
| 12.0 | 18'07" | 02:13'12" |
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