10.1 km | 01:19:02 | 07:49/km日期: 2024-02-27 18:02 - 平均心率: 134 - 卡路里: 556 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 90.1
Pace: 08'12" / 07'56" / 10'20" / 08'25" / 06'26" / 06'32" / 06'54" / 08'18" / 07'24" / 07'29" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'04") | 1000 / 1000 |
| 2 | | 07'55" (+01'29") | 1000 / 2000 |
| 3 | | 10'19" (+03'53") | 1000 / 3000 |
| 4 | | 08'24" (+01'58") | 1000 / 4000 |
| 5 | | 06'26" | 1000 / 5000 |
| 6 | | 06'32" (+00'06") | 1000 / 6000 |
| 7 | | 06'54" (+00'28") | 1000 / 7000 |
| 8 | | 08'17" (+01'51") | 1000 / 8000 |
| 9 | | 07'24" (+00'58") | 1000 / 9000 |
| 10 | | 07'28" (+01'02") | 1000 / 10000 |
| 11 | | 08'19" (+01'53") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
81.69 km 
mizuno wave rider 27寬 26號 累積 :
807.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'56" | 00:16'08" |
| 3 | 10'20" | 00:26'28" |
| 4 | 08'25" | 00:34'53" |
| 5 | 06'26" | 00:41'19" |
| 6 | 06'32" | 00:47'51" |
| 7 | 06'54" | 00:54'45" |
| 8 | 08'18" | 01:03'03" |
| 9 | 07'24" | 01:10'27" |
| 10 | 07'29" | 01:17'56" |
| 10.1 | 08'24" | 01:18'45" |
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