15.0 km | 01:24:35 | 05:37/km日期: 2024-02-28 21:29 - 平均心率: 171 - 卡路里: 1055 Cal - 總步數: 14832 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 91.3
Pace: 05'44" / 05'31" / 05'24" / 05'38" / 05'37" / 05'35" / 05'38" / 05'39" / 05'52" / 05'46" / 05'34" / 05'44" / 05'34" / 05'38" / 05'25" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'19") | 1001 / 1001 | 175 / 99 |
| 2 | | 05'31" (+00'07") | 1000 / 2002 | 174 / 103 |
| 3 | | 05'24" | 1000 / 3003 | 175 / 105 |
| 4 | | 05'38" (+00'14") | 1000 / 4003 | 176 / 100 |
| 5 | | 05'36" (+00'12") | 1002 / 5005 | 175 / 101 |
| 6 | | 05'37" (+00'13") | 1001 / 6006 | 175 / 101 |
| 7 | | 05'35" (+00'11") | 1002 / 7009 | 176 / 101 |
| 8 | | 05'41" (+00'17") | 1000 / 8010 | 175 / 99 |
| 9 | | 05'52" (+00'28") | 1000 / 9010 | 175 / 96 |
| 10 | | 05'46" (+00'22") | 1002 / 10013 | 173 / 99 |
| 11 | | 05'37" (+00'13") | 1001 / 11015 | 174 / 101 |
| 12 | | 05'43" (+00'19") | 1001 / 12016 | 173 / 100 |
| 13 | | 05'33" (+00'09") | 1002 / 13019 | 175 / 102 |
| 14 | | 05'36" (+00'12") | 1001 / 14020 | 175 / 101 |
| 15 | | 05'26" (+00'02") | 1000 / 15021 | 175 / 104 |
| 16 | | 05'17" | 6 / 15027 | 180 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
170.33 km 
ASICS MAGIC SPEED 3 百年紀念系列 累積 :
281.6 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'24" | 00:16'39" |
| 4 | 05'38" | 00:22'17" |
| 5 | 05'37" | 00:27'54" |
| 6 | 05'35" | 00:33'29" |
| 7 | 05'38" | 00:39'07" |
| 8 | 05'39" | 00:44'46" |
| 9 | 05'52" | 00:50'38" |
| 10 | 05'46" | 00:56'24" |
| 11 | 05'34" | 01:01'58" |
| 12 | 05'44" | 01:07'42" |
| 13 | 05'34" | 01:13'16" |
| 14 | 05'38" | 01:18'54" |
| 15 | 05'25" | 01:24'19" |
| 15.0 | 09'15" | 01:24'35" |
留言 
展開計圈分析
