10.1 km | 01:06:48 | 06:35/km日期: 2024-02-29 06:34 - 平均心率: 144 - 卡路里: 509 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 84.8
Pace: 07'46" / 06'30" / 05'52" / 06'03" / 06'01" / 05'39" / 10'32" / 05'45" / 05'57" / 05'43" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'06") | 1000 / 1000 |
| 2 | | 06'29" (+00'50") | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'00" (+00'21") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 10'31" (+04'52") | 1000 / 7000 |
| 8 | | 05'44" (+00'05") | 1000 / 8000 |
| 9 | | 05'57" (+00'18") | 1000 / 9000 |
| 10 | | 05'43" (+00'04") | 1000 / 10000 |
| 11 | | 07'31" (+01'52") | 134 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 168.04 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'30" | 00:14'16" |
| 3 | 05'52" | 00:20'08" |
| 4 | 06'03" | 00:26'11" |
| 5 | 06'01" | 00:32'12" |
| 6 | 05'39" | 00:37'51" |
| 7 | 10'32" | 00:48'23" |
| 8 | 05'45" | 00:54'08" |
| 9 | 05'57" | 01:00'05" |
| 10 | 05'43" | 01:05'48" |
| 10.1 | 07'33" | 01:06'49" |
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