7.5 km | 00:47:26 | 06:19/km日期: 2016-06-17 17:39 - 總爬升: 185 m - 卡路里: 639 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 86%
Pace: 04'26" / 06'33" / 06'46" / 06'58" / 06'30" / 06'25" / 06'25" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 1000 / 1000 |
2 | | 06'33" (+02'07") | 1000 / 2000 |
3 | | 06'45" (+02'19") | 1000 / 3000 |
4 | | 06'57" (+02'31") | 1000 / 4000 |
5 | | 06'30" (+02'04") | 1000 / 5000 |
6 | | 06'25" (+01'59") | 1000 / 6000 |
7 | | 06'25" (+01'59") | 1000 / 7000 |
8 | | 06'44" (+02'18") | 500 / 7500 |
6月累積里程 : 154.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 06'33" | 00:10'59" |
3 | 06'46" | 00:17'45" |
4 | 06'58" | 00:24'43" |
5 | 06'30" | 00:31'13" |
6 | 06'25" | 00:37'38" |
7 | 06'25" | 00:44'03" |
7.5 | 06'45" | 00:47'26" |