25.1 km | 03:01:50 | 07:14/km日期: 2024-03-02 09:15 - 平均心率: 149 - 卡路里: 1263 Cal - 平均步頻: 175 - 溫度: 10°C - 濕度: 83
Pace: 07'39" / 07'23" / 08'03" / 08'35" / 07'57" / 07'24" / 07'19" / 06'47" / 06'50" / 06'47" / 06'53" / 06'43" / 06'41" / 06'58" / 06'36" / 06'40" / 07'11" / 06'43" / 06'39" / 06'42" / 07'18" / 08'18" / 07'48" / 06'46" / 08'06" / 10'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
181.47 km 
HOKA Rincon 3 Wide 累積 :
740.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'23" | 00:15'02" |
| 3 | 08'03" | 00:23'05" |
| 4 | 08'35" | 00:31'40" |
| 5 | 07'57" | 00:39'37" |
| 6 | 07'24" | 00:47'01" |
| 7 | 07'19" | 00:54'20" |
| 8 | 06'47" | 01:01'07" |
| 9 | 06'50" | 01:07'57" |
| 10 | 06'47" | 01:14'44" |
| 11 | 06'53" | 01:21'37" |
| 12 | 06'43" | 01:28'20" |
| 13 | 06'41" | 01:35'01" |
| 14 | 06'58" | 01:41'59" |
| 15 | 06'36" | 01:48'35" |
| 16 | 06'40" | 01:55'15" |
| 17 | 07'11" | 02:02'26" |
| 18 | 06'43" | 02:09'09" |
| 19 | 06'39" | 02:15'48" |
| 20 | 06'42" | 02:22'30" |
| 21 | 07'18" | 02:29'48" |
| 22 | 08'18" | 02:38'06" |
| 23 | 07'48" | 02:45'54" |
| 24 | 06'46" | 02:52'40" |
| 25 | 08'06" | 03:00'46" |
| 25.1 | 10'45" | 03:01'50" |
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