6.4 km | 00:38:58 | 06:06/km日期: 2024-03-06 05:28 - 卡路里: 356 Cal - 溫度: 23°C - 濕度: 82.5
Pace: 06'18" / 06'15" / 05'56" / 05'46" / 06'04" / 06'05" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'33") | 1002 / 1002 |
2 | | 06'14" (+00'29") | 1000 / 2003 |
3 | | 05'55" (+00'10") | 1000 / 3004 |
4 | | 05'45" | 999 / 4003 |
5 | | 06'04" (+00'19") | 1000 / 5004 |
6 | | 06'06" (+00'21") | 996 / 6000 |
7 | | 06'46" (+01'01") | 374 / 6374 |
3月累積里程 :
400.72 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'15" | 00:12'33" |
3 | 05'56" | 00:18'29" |
4 | 05'46" | 00:24'15" |
5 | 06'04" | 00:30'19" |
6 | 06'05" | 00:36'24" |
6.4 | 06'50" | 00:38'58" |