15.7 km | 01:38:42 | 06:17/km日期: 2024-03-07 08:06 - 地點: 下營區 - 天氣: 雨神同行1 - 平均心率: 119 - 卡路里: 1015 Cal - 總步數: 19042 - 平均步頻: 192 - 平均步幅: 82 cm - 溫度: 15°C - 濕度: 82.2
Pace: 06'19" / 05'54" / 06'13" / 06'23" / 06'12" / 06'27" / 06'18" / 06'31" / 06'31" / 06'22" / 06'10" / 06'20" / 06'17" / 06'25" / 05'54" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'24") | 1000 / 1000 | 186 / 84 |
| 2 | | 05'54" | 1001 / 2001 | 193 / 87 |
| 3 | | 06'13" (+00'19") | 1002 / 3004 | 194 / 82 |
| 4 | | 06'23" (+00'29") | 1000 / 4004 | 195 / 80 |
| 5 | | 06'13" (+00'19") | 1002 / 5006 | 194 / 82 |
| 6 | | 06'27" (+00'33") | 1001 / 6007 | 193 / 80 |
| 7 | | 06'16" (+00'22") | 1001 / 7009 | 194 / 82 |
| 8 | | 06'34" (+00'40") | 1000 / 8009 | 194 / 78 |
| 9 | | 06'31" (+00'37") | 1000 / 9009 | 193 / 79 |
| 10 | | 06'19" (+00'25") | 1002 / 10012 | 193 / 81 |
| 11 | | 06'12" (+00'18") | 1002 / 11014 | 190 / 84 |
| 12 | | 06'22" (+00'28") | 1001 / 12016 | 191 / 81 |
| 13 | | 06'17" (+00'23") | 1001 / 13017 | 192 / 82 |
| 14 | | 06'23" (+00'29") | 1000 / 14017 | 192 / 81 |
| 15 | | 05'54" | 1002 / 15019 | 192 / 88 |
| 16 | | 06'19" (+00'25") | 658 / 15678 | 193 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
565.19 km 
母子鱷魚 跟上來 藍綠色 累積 :
2065.7 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 06'13" | 00:18'26" |
| 4 | 06'23" | 00:24'49" |
| 5 | 06'12" | 00:31'01" |
| 6 | 06'27" | 00:37'28" |
| 7 | 06'18" | 00:43'46" |
| 8 | 06'31" | 00:50'17" |
| 9 | 06'31" | 00:56'48" |
| 10 | 06'22" | 01:03'10" |
| 11 | 06'10" | 01:09'20" |
| 12 | 06'20" | 01:15'40" |
| 13 | 06'17" | 01:21'57" |
| 14 | 06'25" | 01:28'22" |
| 15 | 05'54" | 01:34'16" |
| 15.7 | 06'31" | 01:38'42" |
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