5.3 km | 00:29:05 | 05:31/km日期: 2016-06-21 17:41 - 卡路里: 401 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70%
Pace: 06'01" / 05'33" / 05'07" / 04'46" / 05'36" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'15") | 1000 / 1000 |
| 2 | | 05'33" (+00'48") | 1000 / 2000 |
| 3 | | 05'06" (+00'21") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 05'36" (+00'51") | 1000 / 5000 |
| 6 | | 07'42" (+02'57") | 264 / 5264 |
6月累積里程 : 198.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'07" | 00:16'41" |
| 4 | 04'46" | 00:21'27" |
| 5 | 05'36" | 00:27'03" |
| 5.3 | 07'41" | 00:29'05" |
留言 
