12.0 km | 01:03:04 | 05:14/km日期: 2024-03-13 18:57 - 平均心率: 149 - 卡路里: 791 Cal - 溫度: 19°C - 濕度: 60.2
Pace: 05'40" / 05'18" / 05'13" / 05'09" / 05'03" / 05'03" / 05'00" / 05'00" / 05'04" / 05'01" / 05'37" / 05'44" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'40") | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'08" (+00'09") | 1000 / 4000 |
| 5 | | 05'02" (+00'03") | 1000 / 5000 |
| 6 | | 05'03" (+00'04") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'00" (+00'01") | 1000 / 8000 |
| 9 | | 05'03" (+00'04") | 1000 / 9000 |
| 10 | | 05'00" (+00'01") | 1000 / 10000 |
| 11 | | 05'37" (+00'38") | 1000 / 11000 |
| 12 | | 05'44" (+00'45") | 1000 / 12000 |
| 13 | | 05'42" (+00'43") | 38 / 12038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
187.14 km 
亞瑟士 型號 累積 :
4063.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'13" | 00:16'11" |
| 4 | 05'09" | 00:21'20" |
| 5 | 05'03" | 00:26'23" |
| 6 | 05'03" | 00:31'26" |
| 7 | 05'00" | 00:36'26" |
| 8 | 05'00" | 00:41'26" |
| 9 | 05'04" | 00:46'30" |
| 10 | 05'01" | 00:51'31" |
| 11 | 05'37" | 00:57'08" |
| 12 | 05'44" | 01:02'52" |
| 12.0 | 06'02" | 01:03'06" |
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