22.2 km | 02:59:34 | 08:05/km日期: 2024-03-16 05:11 - 總爬升: 111 m - 平均心率: 128 - 卡路里: 1245 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 97.4
Pace: 07'59" / 07'45" / 07'40" / 07'49" / 07'52" / 07'40" / 09'32" / 07'46" / 07'31" / 10'39" / 07'32" / 08'14" / 07'48" / 08'10" / 08'17" / 09'58" / 07'49" / 07'38" / 07'42" / 07'26" / 07'20" / 07'26" / 10'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
130.30 km 
母子鱷魚 BCU5558-202304 累積 :
1745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'45" | 00:15'44" |
| 3 | 07'40" | 00:23'24" |
| 4 | 07'49" | 00:31'13" |
| 5 | 07'52" | 00:39'05" |
| 6 | 07'40" | 00:46'45" |
| 7 | 09'32" | 00:56'17" |
| 8 | 07'46" | 01:04'03" |
| 9 | 07'31" | 01:11'34" |
| 10 | 10'39" | 01:22'13" |
| 11 | 07'32" | 01:29'45" |
| 12 | 08'14" | 01:37'59" |
| 13 | 07'48" | 01:45'47" |
| 14 | 08'10" | 01:53'57" |
| 15 | 08'17" | 02:02'14" |
| 16 | 09'58" | 02:12'12" |
| 17 | 07'49" | 02:20'01" |
| 18 | 07'38" | 02:27'39" |
| 19 | 07'42" | 02:35'21" |
| 20 | 07'26" | 02:42'47" |
| 21 | 07'20" | 02:50'07" |
| 22 | 07'26" | 02:57'33" |
| 22.2 | 10'12" | 02:59'34" |
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