10.1 km | 01:04:09 | 06:19/km日期: 2013-08-20 23:53 - 地點: 桃園陽明公園 - 天氣: 無風 悶 - 卡路里: 502 Cal - 溫度: 26°C - 濕度: 97%
Pace: 06'43" / 06'40" / 06'25" / 06'18" / 06'17" / 06'18" / 06'14" / 05'52" / 06'16" / 06'09" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'49") | 1007 / 1007 |
| 2 | | 06'40" (+00'48") | 1004 / 2012 |
| 3 | | 06'25" (+00'33") | 1007 / 3019 |
| 4 | | 06'18" (+00'26") | 1002 / 4022 |
| 5 | | 06'15" (+00'23") | 1002 / 5024 |
| 6 | | 06'18" (+00'26") | 1002 / 6026 |
| 7 | | 06'13" (+00'21") | 1008 / 7035 |
| 8 | | 05'52" | 1003 / 8038 |
| 9 | | 06'14" (+00'22") | 1006 / 9045 |
| 10 | | 06'08" (+00'16") | 1011 / 10057 |
8月累積里程 :
150.09 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'40" | 00:13'23" |
| 3 | 06'25" | 00:19'48" |
| 4 | 06'18" | 00:26'06" |
| 5 | 06'17" | 00:32'23" |
| 6 | 06'18" | 00:38'41" |
| 7 | 06'14" | 00:44'55" |
| 8 | 05'52" | 00:50'47" |
| 9 | 06'16" | 00:57'03" |
| 10 | 06'09" | 01:03'12" |
| 10.1 | 06'30" | 01:04'09" |
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