10.1 km | 00:51:48 | 05:07/km日期: 2024-03-16 17:07 - 平均心率: 159 - 卡路里: 734 Cal - 溫度: 24°C - 濕度: 70.3
Pace: 04'54" / 05'06" / 05'13" / 05'07" / 05'05" / 05'17" / 05'13" / 05'10" / 05'11" / 05'01" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'05" (+00'11") | 1000 / 2000 |
| 3 | | 05'03" (+00'09") | 1000 / 3000 |
| 4 | | 05'17" (+00'23") | 1000 / 4000 |
| 5 | | 05'04" (+00'10") | 1000 / 5000 |
| 6 | | 05'17" (+00'23") | 1000 / 6000 |
| 7 | | 05'13" (+00'19") | 1000 / 7000 |
| 8 | | 05'10" (+00'16") | 1000 / 8000 |
| 9 | | 05'10" (+00'16") | 1000 / 9000 |
| 10 | | 05'01" (+00'07") | 1000 / 10000 |
| 11 | | 05'16" (+00'22") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 126.98 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'06" | 00:10'00" |
| 3 | 05'13" | 00:15'13" |
| 4 | 05'07" | 00:20'20" |
| 5 | 05'05" | 00:25'25" |
| 6 | 05'17" | 00:30'42" |
| 7 | 05'13" | 00:35'55" |
| 8 | 05'10" | 00:41'05" |
| 9 | 05'11" | 00:46'16" |
| 10 | 05'01" | 00:51'17" |
| 10.1 | 05'12" | 00:51'48" |
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