42.3 km | 05:00:35 | 07:06/km日期: 2016-05-29 06:00 - 總爬升: 530 m - 卡路里: 3687 Cal - 溫度: 29°C - 濕度: 78%
Pace: 04'21" / 04'24" / 04'29" / 04'39" / 04'48" / 04'54" / 05'07" / 04'56" / 05'18" / 05'04" / 05'34" / 05'42" / 05'32" / 04'55" / 05'08" / 06'33" / 06'27" / 07'42" / 06'03" / 07'57" / 08'58" / 07'01" / 11'02" / 11'58" / 13'08" / 12'48" / 10'46" / 07'55" / 08'43" / 07'24" / 07'08" / 07'59" / 06'22" / 07'35" / 06'47" / 07'01" / 08'43" / 07'04" / 08'03" / 07'00" / 07'11" / 06'33" / 15'24" /
5月累積里程 : 231.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'24" | 00:08'45" |
| 3 | 04'29" | 00:13'14" |
| 4 | 04'39" | 00:17'53" |
| 5 | 04'48" | 00:22'41" |
| 6 | 04'54" | 00:27'35" |
| 7 | 05'07" | 00:32'42" |
| 8 | 04'56" | 00:37'38" |
| 9 | 05'18" | 00:42'56" |
| 10 | 05'04" | 00:48'00" |
| 11 | 05'34" | 00:53'34" |
| 12 | 05'42" | 00:59'16" |
| 13 | 05'32" | 01:04'48" |
| 14 | 04'55" | 01:09'43" |
| 15 | 05'08" | 01:14'51" |
| 16 | 06'33" | 01:21'24" |
| 17 | 06'27" | 01:27'51" |
| 18 | 07'42" | 01:35'33" |
| 19 | 06'03" | 01:41'36" |
| 20 | 07'57" | 01:49'33" |
| 21 | 08'58" | 01:58'31" |
| 22 | 07'01" | 02:05'32" |
| 23 | 11'02" | 02:16'34" |
| 24 | 11'58" | 02:28'32" |
| 25 | 13'08" | 02:41'40" |
| 26 | 12'48" | 02:54'28" |
| 27 | 10'46" | 03:05'14" |
| 28 | 07'55" | 03:13'09" |
| 29 | 08'43" | 03:21'52" |
| 30 | 07'24" | 03:29'16" |
| 31 | 07'08" | 03:36'24" |
| 32 | 07'59" | 03:44'23" |
| 33 | 06'22" | 03:50'45" |
| 34 | 07'35" | 03:58'20" |
| 35 | 06'47" | 04:05'07" |
| 36 | 07'01" | 04:12'08" |
| 37 | 08'43" | 04:20'51" |
| 38 | 07'04" | 04:27'55" |
| 39 | 08'03" | 04:35'58" |
| 40 | 07'00" | 04:42'58" |
| 41 | 07'11" | 04:50'09" |
| 42 | 06'33" | 04:56'42" |
| 42.3 | 15'24" | 05:00'35" |
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