24.0 km | 02:04:19 | 05:10/km日期: 2016-06-04 06:50 - 卡路里: 2028 Cal - 溫度: 30°C - 濕度: 89%
Pace: 05'13" / 05'08" / 04'58" / 05'05" / 05'00" / 04'54" / 04'47" / 04'50" / 04'58" / 04'54" / 06'04" / 05'08" / 04'56" / 04'52" / 04'53" / 04'51" / 04'47" / 04'50" / 06'34" / 05'12" / 05'07" / 05'56" / 05'18" / 05'00" / 266'40" /
6月累積里程 : 312.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 04'58" | 00:15'19" |
| 4 | 05'05" | 00:20'24" |
| 5 | 05'00" | 00:25'24" |
| 6 | 04'54" | 00:30'18" |
| 7 | 04'47" | 00:35'05" |
| 8 | 04'50" | 00:39'55" |
| 9 | 04'58" | 00:44'53" |
| 10 | 04'54" | 00:49'47" |
| 11 | 06'04" | 00:55'51" |
| 12 | 05'08" | 01:00'59" |
| 13 | 04'56" | 01:05'55" |
| 14 | 04'52" | 01:10'47" |
| 15 | 04'53" | 01:15'40" |
| 16 | 04'51" | 01:20'31" |
| 17 | 04'47" | 01:25'18" |
| 18 | 04'50" | 01:30'08" |
| 19 | 06'34" | 01:36'42" |
| 20 | 05'12" | 01:41'54" |
| 21 | 05'07" | 01:47'01" |
| 22 | 05'56" | 01:52'57" |
| 23 | 05'18" | 01:58'15" |
| 24 | 05'00" | 02:03'15" |
| 24.0 | 266'39" | 02:04'19" |
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