11.5 km | 01:08:08 | 05:54/km日期: 2016-06-26 17:31 - 卡路里: 720 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 74%
Pace: 06'08" / 05'19" / 05'32" / 05'26" / 05'47" / 05'21" / 05'26" / 05'44" / 06'09" / 05'30" / 05'33" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'50") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'32" (+00'14") | 1000 / 3000 |
| 4 | | 05'25" (+00'07") | 1000 / 4000 |
| 5 | | 05'46" (+00'28") | 1000 / 5000 |
| 6 | | 05'21" (+00'03") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'25") | 1000 / 8000 |
| 9 | | 06'08" (+00'50") | 1000 / 9000 |
| 10 | | 05'30" (+00'12") | 1000 / 10000 |
| 11 | | 05'28" (+00'10") | 1000 / 11000 |
| 12 | | 12'03" (+06'45") | 521 / 11521 |
6月累積里程 :
144.59 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'19" | 00:11'27" |
| 3 | 05'32" | 00:16'59" |
| 4 | 05'26" | 00:22'25" |
| 5 | 05'47" | 00:28'12" |
| 6 | 05'21" | 00:33'33" |
| 7 | 05'26" | 00:38'59" |
| 8 | 05'44" | 00:44'43" |
| 9 | 06'09" | 00:50'52" |
| 10 | 05'30" | 00:56'22" |
| 11 | 05'33" | 01:01'55" |
| 11.5 | 12'05" | 01:08'13" |
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