13.4 km | 01:24:08 | 06:17/km日期: 2024-03-24 06:49 - 平均心率: 143 - 卡路里: 805 Cal - 平均步頻: 166
Pace: 08'50" / 05'16" / 05'34" / 05'34" / 05'39" / 05'31" / 05'40" / 05'45" / 05'46" / 05'44" / 09'22" / 05'48" / 06'34" / 27'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+04'34") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'34" (+00'19") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'39" (+00'24") | 1000 / 5000 |
| 6 | | 05'30" (+00'15") | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 05'44" (+00'29") | 1000 / 8000 |
| 9 | | 05'49" (+00'34") | 551 / 8551 |
| 10 | | 05'43" (+00'28") | 1000 / 9551 |
| 11 | | 09'20" (+04'05") | 1000 / 10551 |
| 12 | | 05'45" (+00'30") | 1000 / 11551 |
| 13 | | 06'31" (+01'16") | 1000 / 12551 |
| 14 | | 05'56" (+00'41") | 807 / 13359 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
230.24 km 
asics Mataspeed sky+ 累積 :
1627.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 05'16" | 00:14'06" |
| 3 | 05'34" | 00:19'40" |
| 4 | 05'34" | 00:25'14" |
| 5 | 05'39" | 00:30'53" |
| 6 | 05'31" | 00:36'24" |
| 7 | 05'40" | 00:42'04" |
| 8 | 05'45" | 00:47'49" |
| 9 | 05'46" | 00:53'35" |
| 10 | 05'44" | 00:59'19" |
| 11 | 09'22" | 01:08'41" |
| 12 | 05'48" | 01:14'29" |
| 13 | 06'34" | 01:21'03" |
| 13.4 | 27'05" | 01:30'47" |
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