22.3 km | 03:03:07 | 08:12/km日期: 2024-03-24 05:10 - 總爬升: 109 m - 平均心率: 129 - 卡路里: 1251 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 96.1
Pace: 08'19" / 08'25" / 08'19" / 08'12" / 08'13" / 08'00" / 08'40" / 08'04" / 07'52" / 10'16" / 07'43" / 07'49" / 08'07" / 08'16" / 08'07" / 10'02" / 07'56" / 07'51" / 07'44" / 07'41" / 07'36" / 07'16" / 08'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
130.30 km 
母子鱷魚 BCU5558-202304 累積 :
1745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'25" | 00:16'44" |
| 3 | 08'19" | 00:25'03" |
| 4 | 08'12" | 00:33'15" |
| 5 | 08'13" | 00:41'28" |
| 6 | 08'00" | 00:49'28" |
| 7 | 08'40" | 00:58'08" |
| 8 | 08'04" | 01:06'12" |
| 9 | 07'52" | 01:14'04" |
| 10 | 10'16" | 01:24'20" |
| 11 | 07'43" | 01:32'03" |
| 12 | 07'49" | 01:39'52" |
| 13 | 08'07" | 01:47'59" |
| 14 | 08'16" | 01:56'15" |
| 15 | 08'07" | 02:04'22" |
| 16 | 10'02" | 02:14'24" |
| 17 | 07'56" | 02:22'20" |
| 18 | 07'51" | 02:30'11" |
| 19 | 07'44" | 02:37'55" |
| 20 | 07'41" | 02:45'36" |
| 21 | 07'36" | 02:53'12" |
| 22 | 07'16" | 03:00'28" |
| 22.3 | 08'45" | 03:03'07" |
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