11.3 km | 01:16:08 | 06:45/km日期: 2016-06-20 18:01 - 卡路里: 608 Cal - 總步數: 12184 - 平均步頻: 160 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 77%
Pace: 10'49" / 06'45" / 06'35" / 06'25" / 06'20" / 06'26" / 06'14" / 06'06" / 06'05" / 06'16" / 06'11" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'46" (+04'43") | 1003 / 1003 | 46 / 199 |
| 2 | | 06'42" (+00'39") | 1005 / 2009 | 175 / 84 |
| 3 | | 06'32" (+00'29") | 1005 / 3015 | 177 / 86 |
| 4 | | 06'22" (+00'19") | 1006 / 4022 | 179 / 87 |
| 5 | | 06'20" (+00'17") | 1010 / 5033 | 178 / 88 |
| 6 | | 06'20" (+00'17") | 1000 / 6033 | 178 / 88 |
| 7 | | 06'12" (+00'09") | 1002 / 7036 | 180 / 89 |
| 8 | | 06'06" (+00'03") | 1010 / 8047 | 179 / 91 |
| 9 | | 06'03" | 1004 / 9051 | 179 / 91 |
| 10 | | 06'13" (+00'10") | 1005 / 10056 | 179 / 89 |
| 11 | | 06'10" (+00'07") | 1001 / 11058 | 180 / 89 |
| 12 | | 07'08" (+01'05") | 261 / 11319 | 176 / 79 |
6月累積里程 : 170.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 06'45" | 00:17'34" |
| 3 | 06'35" | 00:24'09" |
| 4 | 06'25" | 00:30'34" |
| 5 | 06'20" | 00:36'54" |
| 6 | 06'26" | 00:43'20" |
| 7 | 06'14" | 00:49'34" |
| 8 | 06'06" | 00:55'40" |
| 9 | 06'05" | 01:01'45" |
| 10 | 06'16" | 01:08'01" |
| 11 | 06'11" | 01:14'12" |
| 11.3 | 07'23" | 01:16'08" |
展開計圈分析
留言 
