5.4 km | 00:33:03 | 06:06/km日期: 2016-06-29 05:22 - 卡路里: 369 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 63%
Pace: 06'58" / 06'03" / 05'57" / 05'52" / 05'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'14") | 1000 / 1000 |
| 2 | | 06'03" (+00'20") | 1000 / 2000 |
| 3 | | 05'56" (+00'13") | 1000 / 3000 |
| 4 | | 05'52" (+00'09") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'58" (+00'15") | 419 / 5419 |
6月累積里程 : 160.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'03" | 00:13'01" |
| 3 | 05'57" | 00:18'58" |
| 4 | 05'52" | 00:24'50" |
| 5 | 05'43" | 00:30'33" |
| 5.4 | 05'59" | 00:33'04" |
留言 
